Yoga Sessions
support your body's journey back to its natural state
1:1 Yoga
Sessions
& Yoga classes
Find back harmony and inner peace with YOGA
Engage in 1:1 yoga sessions where exercises are adapted to address current imbalances in your body. Our individualized approach is focused on supporting your body to return to its natural alignment, promoting overall well-being.
1 hour: 65 €
Yoga classes
I also offer yoga classes in english and german at Finca el Drago, Orotava.
These classes are based on Integral Yoga (Sivananda Yoga) refined with Iyengar alignments, rounded off by deep relaxation with body scan.
Every practice contents an opening chanting, pranayama, sun salutations asanas (rishikesh series) and deep relaxation.
I offer different variations so that students of all levels are comfortable and I adapt to the needs of the participants.
Please contact me for further informations about the schedule.