Heal Trauma &
Restore Balance with
Somatic Experiencing

Somatic experiencing is a therapeutic approach created by

Peter Levine, designed to help individuals process and

release trauma stored in the body.

It works by focusing on bodily sensations and encouraging clients to tune into their physical experiences, allowing them to gradually release tension and trauma. This method promotes self-awareness and helps individuals reconnect with their bodies, leading to a sense of safety and grounding. The benefits of somatic experiencing include

reduced anxiety, improved emotional regulation, and

feeling more free and alive in daily life.

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Please contact me for a free consultation call!